The Harmonics Of Life by Vaidya Shefali Sangal
This book gives a crisp insight into the science of Ayurveda. Great for those who are new to Ayurveda. It has topics such as tridosha, immunity, Ayurveda herbs, dinacharya, panchkarma, naadi pariksha and mental wellness.
This book provides several practical tips to implement in your life! Presented with great visualisations, it is simple to read.
















